Background

Options Education

Learn to Trade 0DTE Options Contracts

A complete guide to understanding, reading, and executing 0DTE option contracts — from the basics to placing your first trade.

Section 1

Understanding Option Contracts

Before you place a trade, you need to understand what you are actually buying.

What is an Option Contract?

An option contract gives you the right — but not the obligation — to buy or sell 100 shares of a stock at a specific price, before a set expiration date. You pay a premium upfront for that right. On standard brokerage platforms, one contract always controls exactly 100 shares.

CALL

You believe the stock will go UP. A call gives you the right to buy 100 shares at the strike price. Profit when the stock rises above your strike.

PUT

You believe the stock will go DOWN. A put gives you the right to sell 100 shares at the strike price. Profit when the stock falls below your strike.

Key Terms You Must Know

Strike Price

The agreed price at which you can buy (call) or sell (put) the stock. Hood Option always targets the ATM (At-The-Money) strike — the strike closest to the current stock price.

Example: SPY is at $737. The ATM strike is $737.

Expiration Date

0DTE means the contract expires TODAY — the same trading day you buy it. These are the highest-risk, highest-reward contracts available. If the stock doesn't move your way before market close (4:00 PM ET), the contract expires worthless.

Example: 0DTE expires at 4:00 PM ET the same day.

Premium

The price you pay for the contract. Hood Option shows this as "Premium per Share." Because one contract = 100 shares, multiply by 100 to get your total cost. This is your maximum possible loss.

Example: Premium $2.10/share × 100 = $210 contract cost.

ITM / ATM / OTM

In-The-Money (ITM) = favorable strike. At-The-Money (ATM) = strike equals current price. Out-of-The-Money (OTM) = unfavorable strike. Hood Option targets ATM for the best balance of cost and probability.

Example: SPY at $737 → $737 strike = ATM.

⚠️ 0DTE Risk Warning

0DTE contracts are the most speculative options available. They move extremely fast — a small stock movement can double or zero out your contract within minutes. Only risk money you can afford to lose entirely. Most traders limit each 0DTE trade to 1–5% of their total portfolio.

Section 2

Reading the Hood Option Dashboard

Every signal card on the Market Tracker tells a complete story. Here's how to read it.

Example Signal Card — SPY

SPY$737.62+0.83%

S&P 500 ETF · Major ETF

CALL

75%

Confidence

A
Signal DirectionCALL

The overall bias — CALL (bullish), PUT (bearish), or NEUTRAL. Only trade in the signal direction.

B
Confidence Score75%

Percentage of technical conditions met. 75%+ = worth considering. Below 60% = skip the trade.

C
VWAP$736.10

Volume-Weighted Average Price — the most important intraday benchmark. Price above VWAP = bullish bias. Price below = bearish.

D
Range Position62%

Where the price sits in today's high/low range. Below 30% = potential bounce (CALL). Above 70% = potential reversal (PUT).

Reading a Trade Suggestion

Entry Price

$737.62

Current stock price when signal fired. Buy your option near this price.

Stock Target

$740.57

The stock price you need to reach for the option to gain ~20% in value.

Strike

~$738 ATM

The option strike to select in your brokerage app — always the closest ATM strike.

Prem / Share

$2.21

Estimated premium per share. This is what the option costs before ×100.

Contract Cost

$221.00

Your total cost for 1 contract (premium × 100). This is your max loss.

+20% Target

$265.20

Sell your contract when it reaches this value — your profit target.

Section 2B

How Signal Confidence Is Calculated

The confidence percentage is not a guess — it is a precise score derived from four technical conditions evaluated in real time. Here is exactly how it works.

The Formula

Every signal checks up to four conditions. Each one either passes or fails. The confidence score is simply the fraction of conditions that pass, expressed as a percentage.

Confidence Formula

Confidence = (Conditions Passed ÷ Total Conditions) × 100

Example: 3 out of 4 pass → 75% confidence

100%

4 / 4 pass

PRIME SIGNAL

All conditions met. Signal fires as CALL or PUT.

75%

3 / 4 pass

STRONG

Worth watching. Signal shows NEUTRAL but bias is clear.

50%

2 / 4 pass

BORDERLINE

Directional bias exists but confirmation is weak. Use caution.

0%

No bias

NEUTRAL

Price is not clearly above or below VWAP and open. No trade.

The Four Conditions

A separate set of four conditions is evaluated for each potential CALL and PUT direction. Conditions 1 and 2 determine direction; conditions 3 and 4 filter for quality entry timing.

CALL Conditionschecked when price is above VWAP and above today's open
1
AUTO
Price above VWAPAlways passes

VWAP (Volume-Weighted Average Price) is calculated as (High + Low + Close) ÷ 3. Price above VWAP means buyers are in control for the day. This condition always passes when a bullish bias is detected.

c > vwap

2
AUTO
Price above today's open (intraday uptrend)Always passes

The opening price is used as a proxy for the 8-period EMA trend. Price holding above the open signals that the intraday uptrend is intact. This condition always passes for a CALL signal.

c > open

3
Range position < 30% (intraday pullback)Conditional

Range Position = (Current Price − Day Low) ÷ (Day High − Day Low) × 100. Below 30% means the stock has pulled back toward its daily low while remaining in an uptrend — a better entry point with more upside room.

rangePos < 30

4
Within 1.5% of VWAPConditional

The percentage distance between current price and VWAP. The closer the price is to VWAP, the lower the risk of buying at an extended level. Entries far from VWAP (>1.5%) have a higher chance of mean-reverting against you.

abs((c − vwap) ÷ vwap) × 100 < 1.5

PUT Conditionsmirror image — checked when price is below VWAP and below today's open

The PUT evaluation uses the exact same four conditions with inverted logic:

1.Price below VWAPAUTO
2.Price below today's open (intraday downtrend)AUTO
3.Range position > 70% — price extended toward the high, ready to reverse
4.Within 1.5% of VWAP — same proximity rule applies

Worked Example — 75% CALL Signal

Here is how the engine scores a real-world scenario with AAPL trading at $294.80 intraday.

Current Price

$294.80

Day Open

$292.56

VWAP

$294.21

Day High

$295.27

Day Low

$292.56

Range Pos

82.7%

Price above VWAP$294.80 > $294.21 ✓
Price above open (intraday uptrend)$294.80 > $292.56 ✓
Range position < 30 — intraday pullback82.7% is not < 30 ✗ — price is near the high
Within 1.5% of VWAP|(294.80 − 294.21) ÷ 294.21| × 100 = 0.20% < 1.5 ✓

Result

3 of 4 conditions passed → signal shows NEUTRAL (not all pass), but the underlying direction is CALL with 75% confidence.

75%

3 ÷ 4 × 100

How to Use Confidence in Your Trading

100%
PRIME SIGNAL

All four conditions pass. The signal fires as CALL or PUT and triggers the prime ribbon on the card plus an audio alert. This is the highest-quality setup Hood Option can produce — the one worth acting on.

75%
WORTH WATCHING

Three conditions pass. The signal shows NEUTRAL (because not all four pass) but the direction and score are visible in the card. Many experienced traders wait for 100% and skip 75% setups, but 75% with a strong day's trend can still be a solid trade.

50%
USE CAUTION

Only the two direction-defining conditions pass. The market has a directional lean but lacks confirmation from the timing filters. Avoid trading on 50% signals alone — wait for a higher score or additional confirmation.

0%
NO TRADE

Price is caught between VWAP and the open — neither clearly bullish nor bearish. The signal shows NEUTRAL with 0% confidence. Sit on your hands and wait for a clearer setup.

Section 3

How to Buy & Sell a 0DTE Options Contract

Follow these steps when placing a 0DTE options trade. Steps are illustrated using a typical mobile brokerage app flow.

1

Find the stock

Search for the ticker from your signal card

🔍SPY

SPY

SPDR S&P 500 ETF Trust

$737.62

+$6.04 (0.83%)

2

Open the options chain

Tap Trade → Options on the stock page

SPDR S&P 500 ETF

$737.62

Buy

Sell

Options →

3

Select today's expiration

Always choose the current date for 0DTE trades

Select Expiration

May 10 (Today)

✓ 0DTE

May 17

May 24

Jun 20

4

Choose Call or Put

Match the contract type to your Hood Option signal direction

Select Type

Call ✓

Put

Signal says CALL → select Call

5

Select the ATM strike

Pick the strike price closest to the current stock price

Strike Price (Calls)

$735

ITM

$3.80

$737

ATM ✓

$2.21

$740

OTM

$0.95

6

Set quantity to 1 contract and review

Start with 1 contract until you are comfortable with how options move

Order Review

TypeBuy Call
Strike$737
ExpiryToday
Contracts1
Est. Cost$221.00

Submit Order

7

Sell to close — don't wait for expiry

Sell your contract when it hits the +20% target or if the trade goes against you

My Positions

SPY $737 Call

Exp: Today · 1 contract

+$44.20

+20.0%

Sell to Close →

⚡ Pro Tips for 0DTE Trades

Only trade between 9:45–11:30 AM and 2:00–3:30 PM ET

These windows have the best price action. Avoid the first 15 minutes and the last 30 minutes.

Use limit orders, not market orders

Options spreads can be wide. Set a limit price between the bid and ask to avoid overpaying.

Set a hard stop at −50%

If your contract loses half its value, sell immediately. Don't hope for a recovery on 0DTE.

Never hold a 0DTE past 3:30 PM ET

Time decay (theta) accelerates exponentially in the last 30 minutes. Exit early.

Ready to Trade?

Put your knowledge to work

Head to the Market Tracker for live signals, or use Trade Search to analyze any ticker on demand.